A 7 day challenge to address unwanted physical symptoms and their origin in the spiritual weight of choicepoints, emotional responses and relationships. Challenge includes 7 days of thought-provoking prompts, private Whatsapp channel, suggested movement practices for each day.
HINT: not all physical symptoms connect directly to a physical stimulus
You've probably gone to the doctor with a variety of chronic symptoms, only to have them tell you you're TOTALLY fine or spent years trying to work off excess weight and bloat that WON'T GO ANYWHERE. These experiences are shared by many. You're not alone. It's time address this experience in the realm where it started - the SPIRIT.