In today's episode, we explore the elusive experience of self-love; how can it be cultivated and WHY is it so challenging? Part Two features Amy Solara + Anton Mackey. Each give their individual experience with cultivating self-love as well as how being in a relationship helped them augment their self-love experience.

Anton shares powerful insight on the masculine experience of self-love while offering vulnerable accounts of life before and after meeting his beloved Amy Solara. Amy continues on the interview touching on all things sacred and divine.

To find out more about Break Method, download show notes + workbook handout PDF, please visit: www.breakmethod.com

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