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Nutrition + Wellness

FREE FROM: Emotional Addiction [a Cappellos podcast]

On this episode, I got the chance to speak with the Cappello's Crew about the creation of Buti Yoga and launch of the BREAK Method. I get nominated as the "coolest mom in the world" by Cappellos marketing director Marquece (a title I might hang onto for awhile). I give y'all some real talk about my theory on work-life balance and how to free yourself from patterns of emotional addiction. I might also announce a run for President when I turn 36. 

If you want to give Cappellos paleo pasta and cookie dough a try, be sure to enter for the chance to win  a One of Everything pack and a 7 Day Challenge Kit from Golden Ratio. 


To access the podcast on iTunes: http://apple.co/2kkGwp5

To access the podcast on Soundcloud: http://bit.ly/2jyk1w1

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