Shifting into Consciousness
by Bizzie Gold
4 years ago
In today's episode we define and explore the Levels of Consciousness and learn to address the fallibility of our own thoughts. Practical applications of exploring consciousness are taught throughout the episode to address emotional programming that may be operating beneath the surface causing self-sabotage, harmful self-critique and destruction.
General Outline of the Episode:
WHAT IS CONSCIOUSNESS?
ARE ALL CONSCIOUS BEINGS CONSCIOUS?
THE LEVELS OF CONSCIOUSNESS
THE FALLIBILITY OF OUR THOUGHTS - ARE OUR THOUGHTS ALWAYS OUR OWN?
WHAT INFLUENCES THE FORMATION OF OUR THOUGHTS?
WHAT DOES THE BRAIN DO + WHAT IS ITS PRIMARY GOAL STARTING IN CHILDHOOD?
HOW DOES EMOTIONAL ADDICTION FORM + HOW DOES IT INFLUENCE / AFFECT DECISION-MAKING, OUTLOOK / PERCEPTION, BEHAVIOR, COMMUNICATION STYLES AND THE EXPERIENCE OF “KNOWING”
HOW DO YOU BREAK THROUGH THE NOISE TO DETERMINE WHO YOU ARE + WHAT YOU’RE HERE TO ACCOMPLISH WITH YOUR LIFE?
WHAT IS TRAUMA? HOW CAN YOU TELL IF YOU’VE HAD A TRAUMATIC EXPERIENCE + WHAT DOES THAT DO TO INFLUENCE YOUR DEVELOPMENT AS YOU AGE?
To find out more about Break Method, download show notes + workbook handout PDF, please visit: www.breakmethod.com
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